Harm ocd thoughts that feel so real

Hi all
I have harm ocd started about 5 years ago was ok for a few years now it’s all come back
So against my values and beliefs I never want to hurt anyone but thoughts come back and feel so real so real
Went to see a therapist she thinks it more child hood related issues would anyone agree with that

Hi @Rks, It could be child-related trauma. I can assume you didn’t get to the root of the problem a couple of years ago, and now you have to deal with harmful OCD again. If that’s the case, let your therapist guide you so you can deal with the conditions more easily.