How to cope with long term relationship break up

Relationship OCD. I loved my girlfriend so much to the soul after long term together. I feel traumatized and been 2 months. And I still obsess with texting her calling her. She ignores me most of the time. I just can’t stop thinking about it

Hi David, and welcome to the community. I am deeply sorry for what you are going through. Love can cause immense pain to anyone, regardless if they have OCD or not. In your case, I suggest giving yourself time and focusing on your personal and professional goals. It’s also a great time to try new hobbies and reconnect with old friends and family.