Originally published at: OCD triggers | ocdTalk.com
OCD Triggers: How to Identify and Deal with Them Do you know what your OCD triggers are? If not, you need to figure them out. Triggers are the things that set off your OCD symptoms and can cause a lot of distress. Identifying your triggers is the first step in learning how to deal with…
I usually experience OCD triggers after watching a disturbing event or scene. It can be on the news, in movies, or even real life. I guess there is no way to avoid it happening…
I feel the same way sometimes. Especially after seeing some violent acts, I become highly disturbed. Some medications can probably numb the feeling of stress, leading to those OCD triggers.