Originally published at: OCD and Social Anxiety –
OCD and Social Anxiety: How to Overcome Your Fears The first time I ever experienced social anxiety was in my junior year of high school. I was this gregarious, bubbly individual, but underneath I was falling apart – stomachaches before and during school, a fear of someone looking me in the eyes and knowing there…
I like those detailed tips for coping with social anxiety. Indeed we all have to start slowly and realize that it is an ongoing process.
I struggle up to this day with social anxiety. Additionally, I often think that people don’t like me, and I am constantly trying to find reasons this might be true.
I do struggle too. However, I feel that therapy makes me feel more confident by understanding my condition. Therefore, I can take things under control and lead a more normal life than before.