I always find relief from a bad day by rubbing some concentrated rose or mint oil on my skin. Searching for other suitable oils, I stumbled upon a few articles on how essential oils can help with OCD symptoms.
The intrusive thoughts and compulsive behaviors can take over your life and make it hard to function normally. Fortunately, several essential oils can help ease the symptoms of OCD:
If you know about other oils, plants, or tea that can potentially help with OCD, feel free to share.
So many great suggestions for essential oils. And yes, cinnamon and orange oil sound great when mixed. Now I cant relax, and I crave to combine them on my own tonight. Unfortunately, I don’t have both of them in-house.
I like lilac, and this is straight from google " lilac essential oil is well known for its effects on stress and anxiety." I have always adored its smell and didn’t even know it had those effects before.
I am a pretty grounded person in general. I can be helpful too. The problem is that recently I’ve been short on time and have to reschedule all my activities. At least I want to help with practical advice if you need it.