Cognitive Behavioral Therapy (CBT)
Dialectical behavior therapy Exposure and response prevention (ERP) “Exposure and response prevention therapy [ERP] is a behavioral therapy technique that involves exposing patients to a triggering stimulus (the exposure) and then preventing their typical response (response prevention) to said stimulus.” (source: American Medical Association/JAMA Psychiatry). Acceptance and Commitment Therapy (ACT) Acceptance and Commitment Therapy (ACT) aims to decrease suffering and increase well-being via six core processes of change (source: Journal of Contextual Behavioral Science/ScienceDirect).
Topic | Replies | Views | Activity | |
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About Cognitive Behavioral Therapy (CBT) | 0 | 291 | February 8, 2022 | |
Acceptance and Commitment Therapy | 34 | 566 | March 28, 2023 | |
Tips for finding the right therapist | 23 | 577 | July 11, 2022 | |
The place to get support around ERP therapy | 31 | 853 | July 1, 2022 | |
We are interested to know what kind of CBT therapy worked best for you? | 18 | 437 | April 1, 2022 | |
How did ERP therapy help you in your recovery journey? | 10 | 396 | April 1, 2022 | |
Summary of an empirical review of ACT for the treatment of OCD (Journal of Anxiety Disorders) | 11 | 364 | March 18, 2022 | |
About Dialectical Behavioral Therapy (DBT) | 8 | 357 | August 7, 2023 | |
How did Acceptance and Commitment Therapy (ACT) help you in your recovery journey? | 3 | 377 | March 1, 2022 |